Date & Time
Sunday 29th March
1.30 – 3.30pm
$30 book your spot here.
Join Sarsha Hope from Hope Wellness for this transformational 2 hour Embodied flow masterclass that will teach you powerful tools and techniques to unlock the deepest truth and expression of you. Balance the energy of your throat energy centre to create more truth and harmony in your life.
In this masterclass you will;
– Explore your throat centre and how to open it lovingly.
– Embody truth, expression and integrity fearlessly.
– Learn what the Throat Chakra is.
– Learn skilful listening techniques to help others express.
– Release deep blocked truth and step into more harmony, peace and resonance.
This class will benefit yoga teachers, movement teachers and any student who is inspired to find more expression, heart centred listening and deep truth in their lives.
Sarsha is an embodied, passionate, clear and soulful teacher, who has been teaching Yoga and free form movement for over 18 years. She is a ERYT500hr teacher, a certified Embodied Flow facilitator and an Embodied belief coach. Her retreats, trainings and workshop classes blend together the best elements of free movement, mindfulness, embodiment practices and living philosophy.
She established a thriving Ecstatic Dance community in Queenstown in 2015, New Plymouth 2019 and is the founder and director of Hope Wellness. Sarsha teaches, retreats, workshops and teacher trainings both nationally and internationally.
One of her greatest passions is to create community and connection leading students to their edge of their potential and aid them in to blossoming and sharing their greatest heart gifts. Together we awaken and collectively shape the future of our world.