Our Classes

Four styles of classes on offer

With four styles of classes on our timetable, we believe in making yoga accessible for everyone.

Our yoga is intended to be challenging but the beauty is that each person can adapt it to suit his or her own body, all of our classes are beginner friendly and with practice you will come to know what style of class your body needs on any given day.

Each of the styles we offer is unique in its own way.  Some of our students love to change between the different styles, others have their favourite that they like to stick to. Experiment with what works for you!

Our Yin yoga is the perfect complement to the more yang styles of  Bikram, Hot Flow and Inferno Hot Pilates.