Laura first came to practice yoga whilst living in London. Living in such a fast paced, busy city, yoga was a place for her to slow down and calm her mind. Yoga opened her mind to self-awareness and with that, she became more interested in doing things in life that fulfilled her.

Teaching and practicing vinyasa flow yoga is extremely fulfilling for Laura, a practice she strongly believes can transform peoples bodies and lives. Laura is trained in Baron Baptiste power vinyasa yoga and she endeavours to make her classes transformative for each and every student.