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Time Class Teacher Duration 06:00 Bikram Bikram Emmanuelle Gomez 1h 30m Book 09:30 Hot Flow 90 Hot Flow 90 Laura Pugh 1h 30m Book 12:00 Inferno Hot Pilates Inferno Hot Pilates Adrienne Roy 1h Book 16:00 Bikram Bikram Regina D 1h 30m Book 18:00 Hot Flow 75 Hot Flow 75 Will Martin 1h 15m Book 20:00 Yin 60 Yin 60 Regina D 1h Book -
Time Class Teacher Duration 06:15 Hot Flow 60 Hot Flow 60 Laura Pugh 1h Book 07:45 Inferno Hot Pilates Inferno Hot Pilates Laura Pugh 1h Book 09:30 Bikram Bikram Regina D 1h 30m Book 12:00 Yin 60 Yin 60 Emmanuelle Gomez 1h Book 16:00 Hot Flow 75 Hot Flow 75 Will Martin 1h 15m Book 18:00 Bikram Bikram Emmanuelle Gomez 1h 30m Book -
Time Class Teacher Duration 08:00 Inferno Hot Pilates Inferno Hot Pilates Adrienne Roy 1h Book 09:30 Inferno Hot Pilates Inferno Hot Pilates Mandi Saul 1h Book 15:30 Bikram Bikram Regina D 1h 30m Book 18:00 Yin yoga 90 Yin yoga 90 Phoebe McMillan 1h 30m Book -
Time Class Teacher Duration 07:45 Original Hot TT Original Hot TT Staff 14h 15m Book 08:00 Hot Flow 60 Hot Flow 60 Will Martin 1h Book 12:00 Inferno Hot Pilates Inferno Hot Pilates Adrienne Roy 1h Book 15:30 Bikram Bikram Adrienne Roy 1h 30m Book 18:00 Yin 90 Yin 90 Frances Rae 1h 30m Book -
Time Class Teacher Duration 06:15 Hot Flow 60 Hot Flow 60 Sarah Charlton 1h Book 07:45 Inferno Hot Pilates Inferno Hot Pilates Mandi Saul 1h Book 07:45 Original Hot TT Original Hot TT Staff 14h 15m Book 09:30 Bikram Bikram Regina D 1h 30m Book 12:00 Yin 60 Yin 60 Emmanuelle Gomez 1h Book 16:00 Hot Flow 75 Hot Flow 75 Skye Lee-Cottle 1h 15m Book 18:00 Bikram Bikram Regina D 1h 30m Book 20:00 Inferno Hot Pilates Inferno Hot Pilates Laura Pugh 1h Book -
Time Class Teacher Duration 06:00 Bikram Bikram Adrienne Roy 1h 30m Book 07:45 Original Hot TT Original Hot TT Staff 14h 15m Book 09:30 Hot Flow 90 Hot Flow 90 Laura Pugh 1h 30m Book 12:00 Inferno Hot Pilates Inferno Hot Pilates Adrienne Roy 1h Book 16:00 Bikram Bikram Regina D 1h 30m Book 18:00 Hot Flow 75 Hot Flow 75 Laura Pugh 1h 15m Book 20:00 Yin 60 Yin 60 Regina D 1h Book -
Time Class Teacher Duration 06:15 Hot Flow 60 Hot Flow 60 Kat Harpur 1h Book 07:45 Inferno Hot Pilates Inferno Hot Pilates Laura Pugh 1h Book 07:45 Original Hot TT Original Hot TT Staff 14h 15m Book 09:30 Bikram Bikram Regina D 1h 30m Book 12:00 Yin 60 Yin 60 Emmanuelle Gomez 1h Book 16:00 Hot Flow 75 Hot Flow 75 Laura Pugh 1h 15m Book 18:00 Bikram Bikram Adrienne Roy 1h 30m Book 20:00 Inferno Hot Pilates Inferno Hot Pilates Adrienne Roy 1h Book
- 26 postures and 2 breathing exercises, practiced the same way every time in a room heated to 38 degrees. designed to detox and tone the body and the mind. Designed for beginners and those with injuries. Healing and powerful.
- Our Flow classes are dynamic with a strong focus on synchronising breath with movement. Using well-balanced creative sequencing, classes are designed to challenge and inspire you both mentally and physically. Walk away feeling energised, balanced and light!
- Inferno Hot Pilates is a fun, challenging, full body, low impact, high intensity workout using Pilates principles.
- Our Flow classes are dynamic with a strong focus on synchronising breath with movement. Using well-balanced creative sequencing, classes are designed to challenge and inspire you both mentally and physically. Walk away feeling energised, balanced and light!
- Yin yoga is a nourishing and meditative form of yoga which works deep into the connective tissues, fascia and joints. This practice involves long holds in restorative poses to unlock deeply held tension and helps balance our busy “yang” lifestyles by cultivating patience, stillness and deep relaxation.
- Our Flow classes are dynamic with a strong focus on synchronising breath with movement. Using well-balanced creative sequencing, classes are designed to challenge and inspire you both mentally and physically. Walk away feeling energised, balanced and light!
- Learn to teach the original 26 and 2 Hot yoga in picturesque Arrowtown and Queenstown! A 3 week immersion coupled with an online component will have you sweaty and podium ready! Learn from some of the best and most experienced Bikram teachers in New Zealand.
- Yin yoga is a nourishing and meditative form of yoga which works deep into the connective tissues, fascia and joints. This practice involves long holds in restorative poses to unlock deeply held tension and helps balance our busy “yang” lifestyles by cultivating patience, stillness and deep relaxation.